When Your Friend is Grieving

Grief is so complicated. It rarely shows up announced and even if it does, it never behaves in the way you think it should. It’s too loud or it’s too quiet or you think it’s gone and it’s not. It treats you differently than it treats anyone else. And if you are lucky to have a community of people who love and care for you, it’s affecting them, too. It’s one of the most beautiful parts of having a kinship.

This coming October will be sixteen years since my dad passed away. At the time—and for years since then, I couldn’t imagine that this experience could have been of any benefit to my life at all. But then something started happening—people started coming to me and asking one of the most beautiful questions I’ve ever been asked, “how do I help my close friend who recently lost a parent/ partner/ friend?” It’s a strange and sacred feeling to be seen as the expert on this type of thing. It’s a type of skill you never would have asked for but as long as you qualify—might as well make good use of it.

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Your friend is lucky to have people who want to love them well at a crushing time. A lot of times when the concept of death enters into a relationship, some people vanish. It’s loaded. If your friend’s loved one died, that means that your loved ones can die, too and you’re not at a place where you can deal with that. Or, you know, there can be a thousand other reasons that you don’t even understand to explain your instinct to run. That’s okay. The most important thing that I can tell you above all else is to remember that your friend’s loss and grief has nothing to do with you. I hope that’s freeing to you. I hope you’re able to swallow your fear and discomfort in order to be the kind of friend that you want to be. Not only will this deepen your relationship, but your friend will have a living example of love and consistency in hard times. She’ll be more ready to step up when you need a shoulder.

So what are some practical ways for you to be there for your friend?

If you are near by: step in—with consent. Right away after the passing of a loved one, there can be a lot that needs to be done and your friend can’t do it all. While she’s dealing with incoming family members and plans, take care of the things you know you can do. Does she need a babysitter? Is her laundry piling up? Get in there and do what you can. Ask permission but be specific. “How can I help” isn’t as helpful as it seems. Instead, try something like, “I’m available tomorrow and I’d love to help with the house/ take the kids for the afternoon/ hang out while you pack—if that’s something you’re interested in.” In that case, your friend only has to come up with “thanks” or “no thanks”. Don’t take it personally if you get a “no thanks”. Your friend doesn’t owe you anything and this is a prime time to remember it’s not about you, anyway.
Also, it’s an oldie but a goodie: consider food. Especially the extra delicious, comforting kind. Carbs, cheese, sugar. Some people eat their feelings and others lose their appetite—in either case they need a cherry cheesecake to entice them to ingest some calories.

If you are far away: never underestimate the power of a sympathy card. Cards are excellent for two reasons, it feels so good to have a physical memento of the way your friends were there for you in a dark time. Cards also don’t require an immediate response the way that a text or email might. There’s no pressure to reply and at such a time as this, your friend doesn’t need pressure.  If you do send texts, leave them open ended in a way that doesn’t necessarily require a response. “Hey, I just wanted you to know that you’ve been on my mind.” can go really far.
Another thing for far away friends (and nearby friends, too) is to remember milestones. The first holidays, birthdays, celebrations of any kind after the passing of a beloved someone are some of the hardest. Don’t feel weird about acknowledging about how this first might be a hard time for them.

In the initial years after my father’s death, I was often curious about whether or not people even remembered. I wanted to actually ask people, “do you remember that my dad died and it’s a really messed up situation?” Sometimes it felt like everyone was trying to pretend like everything was fine when, to me, things were not fine at all. It felt weird because it made me wonder if people thought I should be over it by now the way they were.
Not just initially—but months and even years afterward, all I ever wanted was for someone to ask me about my dad—sometimes (though not nearly as often) I still crave it. I want everyone that I love to know him and to know this piece of me. His death is an enormous part of who I am. It’s been sixteen years but I’m not done grieving and I don’t think I ever will. I share this part of my story with you to remind you that your friend will never be done or over it. This is a part of her, now. There will be times when she wants to talk about it but feels weird saying anything about it. If you can find a low pressure way or you sense an opening, don’t be afraid to let your friend know that you’re happy to hear all about the person that they lost.

“You will lose someone you can’t live without and your heart will be badly broken and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” –Anne Lamott

Thank you for being a friend.

Do you remember something thoughtful that a friend did for you during a grief period or hard time? Leave it in the comments so that we can reach out to our friends in different ways.

XOXO, Lib

Unicorn Frappuccinos: Grabbing Joy When it’s Offered to Us

I remember being ten years old doing the math—dreaming about adulthood. I laid in my bed, thinking that I was only five years away from being 15 and 15 is halfway to 30 and won’t that be nice? Even when I was little I knew that 30 was the age I was really meant to be. Thirty year olds, as far as I could see, had it all. They could decide what they were going to eat for dinner. They were at the age where they were allowed to wear makeup but it wasn’t such a novelty that they felt compelled to wear the brightest, most exciting shades. They drank wine in bathtubs filled with so many bubbles and with their hair piled on top of their heads without a care in the world (this vision came from a specific scene that I remember in Growing Pains).

Let me tell you—being thirty isn’t nearly as care-free and delightful as my youthful fantasies led me to believe.

We have to decide what we’re going to eat for dinner while fighting against budgets, other people’s tastes, irresponsible cravings, and time management. We have been wearing makeup long enough that if we skip it one day, people pull us aside and ask in hushed-tones if everything’s okay. And wine in the bathtub is only relaxing for the first 60-90 seconds before the water cools off and you start to remember all the things you should be doing instead of sitting in a pool of your own filth. It’s not very often in your adult life that you get to have a truly care-free and silly moment of pure enjoyment.

And then, in the spring of 2017, Starbucks decided to treat us for all the hard work of being adults and, for a limited time only, they gave to us…

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Image Source: Starbucks

…the Unicorn Frappuccino.

From the Starbucks website, “The flavor-changing, color-changing, totally not-made-up Unicorn Frappuccino. Magical flavors start off sweet and fruity transforming to pleasantly sour. Swirl it to reveal a color-changing spectacle of purple and pink. It’s finished with whipped cream-sprinkled pink and blue fairy powders.”

And as quickly as the internet got psyched about this sweet, limited-time-only, cup of literal rainbows and sprinkles, in came the “health concerns”. I follow someone on Instagram who posted a pic of her child with a sample-size cup of the Unicorn Frappuccino and captioned the photo with a rundown of what a lovely day they’d had together bonding and laughing and enjoying their time together. And, literally, every single one of the eight comments on the photo said something along the lines of, “I would never feed my child so much sugar.” Or “good for you for having a fun day, I hope that the diabetes is worth it.” By the end, the original poster was apologizing to people for what she’d fed her own child. It broke my heart. I made sure to comment and let her know that I support her for taking her kid out for an unforgettable day.
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The Unicorn Frap is not a cup of diabetes. Diabetes is a legitimate disease that affects real people. Diabetes is not a punishment for one “bad” decision in beverage choice. This is a prime example of ableism. Here’s a short, side note about ableism: If you’re making a joke about illness or disability, you’re helping to delegitimize that illness or disability. What happens if people think that diabetes is a joke or a disease that certain people deserve?  Funding for disease research goes down. Doctors can become biased against certain treatments. People begin to believe that they are not deserving of adequate treatment. Just to name a few. Don’t be abelist. Raise one another up.

And another thing—I just did a tiny bit of research. We have a Sonic drive-in in our town. There’s a happy hour in the afternoon when parents often take their kids for a treat for a half-priced slush. What a great treat!! Okay, so in a 16 oz Unicorn Frappuccino, there are 59 grams of sugar. Sure, that’s a lot. I’m not arguing that there’s not. But in a 14 oz strawberry slush at Sonic there are 52 grams of sugar. I’ve never ever seen anyone shame a parent for feeding their kid a small slush. I worked with a woman who brought a 64-oz Dr. Pepper every morning. And no one in the office tried to tell her how to live her life. No one made diabetes jokes at her. We might have made jokes about one another’s dependence on caffeine to get work done but no shame about the sugar. So why does it become a trend to collectively hop up on a high horse about certain things?

You guys—let’s just let one another live. Why must we yuck one another’s yum? My fantasy about adulthood knew there would be hard things like bills and laundry but I did not expect the way we have to justify every life choice to each other all day every day. This life is so difficult on its own without piling this sort of guilt and shame on people. We’re doing our very best, squeezing the joy out of life where we can find it. Raise one another up! If you’d make a different decision—maybe it wouldn’t hurt anything if you’d keep that to yourself. Or if you absolutely must say something, let it sit for a few hours and if it’s still something you feel you have to mention, then I recommend that you go forward in a spirit of generous benefit of the doubt. Critisism is something that we could really do with less of–especially from people we only know mostly from the internet.
What do you think? Am I being too lenient on people who are poisoning themselves and their kids?
What did you imagine that adulthood would be like?

XOXO, Lib

April Things

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I started Dia&Co this month! I got my first shipment, and did an unboxing on my Instagram stories (and if I do say so myself, you guys loved it). It was so fun and I had no idea that I liked being on camera that much. I’ll film all of my unboxings from now on just because it’s fun and because you guys seem to really love it, too.  I’m here to serve you.
Use my affiliate link and you might get a little something something for signing up (though I make no promises on that because I’m a little unclear on what your benefits would be–just keeping it real, you guys).

I picked up this book. I grabbed it from Bluebird Books in Hutchinson because I was looking for a spring-y memoir. And also because I am a huge sucker for those little book-review cards that they scatter around the store to tell you “someone who works here has read this and they love it”!
Also, reminder, the Virtual Book Club is reading A Tree Grows in Brooklyn! We’re spreading it out over two months, though, because we didn’t realize how long it is and how busy we all are.

I realize that Easter is over but check out Tieghan’s GORGEOUS Easter brunch menu. I love her site so much–she makes everything look easy and so, so drool-worthy.

Try Amazon Music Unlimited 30-Day Free Trial What are you listening to? I’m into this brand new Father John Misty album, Pure Comedy. Also I’m jamming on the new John Mayer album as I write this.

Rhubarb is in season! I’m making a batch of rhubarb liqueur right now. Just chop up a bunch of rhubarb, fill a large jar and then add 2 cups of powdered sugar and 500 ml cheap vodka. Keep it on the counter. Shake it every day for 4 weeks and then you’ve got yourself a delicious mixer. I thought about adding ginger in there with it but decided to keep it pure. I’m going to be adding it to ginger beer though, for sure. Maybe a rhubarb mule type situation? What would you do? I can’t wait to play around with it.
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Kalene did an incredible two-week series called Doers and Makers. My favorite part was all the writing she did and the way that she connected the work other people are doing to what’s going on in her own life. It was so personal and so exciting. She collected all of her writing and photos (and a write up about me, even!) in one place right here.
Also, earlier this week she did a huge giveaway that featured a painting done by yours truly. I’ve been getting a few commissions for paintings, lately, and it’s really exciting to me.

Fat Girl Flow is showing us that plus size people can rock miniskirts.

Tsh Oxenreider has a brand new book out (I loved Tales from a Blue Bike)

And finally: I’ve been trying to make sure that I’m advertising with more fair-trade and ethically practicing businesses. So take a look at my side bar and go check out some cool websites. I’m super pumped about GlobeIn. I think that it’s a great place for wedding gifts–since we’ve officially entered wedding season. Plus: a subscription service!

What’s new with you this month? I want to hear all about it. Do you have a bunch of weddings to attend this spring/ summer?

XOXO, Lib

Things I’ve written this month:
You Don’t Need More Balance in Your Life
Digging for Truth in Rubble
I’ve Found My Why

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You Don’t Need More Balance in Your Life

I wrote about this on Instagram a few weeks ago and it’s something I’ve just been thinking about ever since.

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I posted this photo with the caption: I don’t often clean the kitchen at night. I usually just put away the leftovers and let things soak overnight. But last night I was hooked on the new S-Town podcast so I cleaned the kitchen while I finished it. And let me tell you–there is nothing that quenches my spirit quite like waking up to a clean kitchen. Days like these I vow a new lifestyle change–I’ll ALWAYS clean the kitchen at night to start tomorrow off on the right foot. But I’m not going to make false promises, today. I’m just going to unload the dishwasher and feel very grateful for this lovely morning. I will apply no guilt or expectations on tomorrow.

We talk all the time about how it’s important to have balance in your life. Like how it’s okay to have a donut because you ate a spinach salad for lunch and: balance. But you know what’s literally impossible to maintain? Balance.

But I guess that’s why it’s so exciting. You can balance something for a long time and the longer you do it, the more impressive it is but the harder it gets. You get tired or you simply don’t have the time to keep devoting to balancing these two very specific things while ignoring the rest. You always have to put it down. We’re not looking for balance. Balance is stressful by nature. There’s really no way to casually stand in tree pose for your whole life. There’s no way to casually keep track of all the “bad things” you do and try to add up enough “good things” to make sure that everything stays in line.

This is a system destined for failure—designed to keep you preoccupied. Designed to keep you down. Drop it, my friends. Drop it with me right now. Don’t give yourself one more ball to hold. You don’t need to keep track of another thing on your mental list. Sit in it when things are good and acknowledge it when things are bad because we get both. All day every day both exist together all the time. Like just this morning within ten minutes, a dear friend of mine was telling me about how her brother, who lives in South Korea, has been asked to pack a bag because they may be ordered to leave. And then she told me about how she signed her girls up for swimming lessons this summer and it’s going to be so cute. You can work hard for balance all you like but it’s just not coming for us. Everything’s co-existing all at once.

We don’t need a balance, we need a blend. There’s a reason that you stir vinegar or lemon juice in at the end of cooking that delicious, rich sauce. There’s a reason that sweet and sour taste so good together. I mean, look, when it comes to a tray of nachos, your favorite chip has a little bit of everything on it. You don’t go out to eat a chip and then balance with a spoonful of sour cream and then a jalapeno. Well, maybe you do. You do you. But the rest of us search out the perfect few chips that have just a little bit of everything on them.

And once I thought of it this way—my life as a tray of nachos, oh such freedom. Because even though the concept of balance is supposed to give us some liberty, the truth is that it’s just another thing to manage. And I’m so tired of managing things, you guys. Let’s drop it and invite in the concept of the blend.

What do you say?

XOXO, Lib

Digging for Truth in Rubble

I grew up in a world that preached of a need for a redeemer—of my failures and my inability to do any good on my own. This is the story of my redemption and finding the greatest joy my heart has ever known.

I was born into the role of the enemy in my own life’s story. Every thought I had—sinful. Every action I took—double minded. I would never know a pure mind or heart because we live in a sinful world where that can’t possibly exist. The language that was used to show us that Christ was our savior, more than anything, drove the point home that I was worthless—I could never be a hero, even in my own imagination. Regardless, my job was to keep working towards purity and holiness despite the fact that achieving it was well known to be impossible. A treadmill pointed in the direction of Heaven.

I longed for the eventual day when all of this self-hatred would burst forth into the freedom and joy that we sang of from our hymnals. I knew that if I was just more holy, finally I would see light. Seeking guidance, I had learned to explain away the perpetual guilt and bondage that I felt as simply an indicator that I was far from understanding the complex nature of God’s salvation. I wasn’t working hard enough.

I hated myself as an act of obedience to Christ. I was full of sin and he was full of light and there is no darkness in him. So while I prayed, daily, for him to come live inside of my heart I had an inkling that even if he did, our spirits could not really co-exist. I knew he was there because I’d asked him to be there and they told me those were the rules. But I could not feel him. I pictured him setting up camp in a sealed jar inside of my heart, present but never risking contamination.

They preached modesty because our bodies belonged to Jesus as well as our one-day husbands. The boys’ minds will wander and how dare we lead them down a path of sexual destruction when their minds should be focused on the holy things. The mind of a boy—the way his whole life could be derailed simply by bearing witness to the presence of skin was my responsibility.

What if you happened upon someone who didn’t know that Jesus would save them from Hell if only they’d ask him to? It’s so easy if you just tell them about what he can do for them. I hadn’t yet felt this freedom they promised but I was sure it was coming—in fact, maybe I’d finally feel it if I helped to save a person from themselves. Just stop and tell them about Jesus—it’s easy. On top of all these other things to feel guilty about, what’s the weight of another person’s soul? Pile it on, I’d learned to bear the weight.

I was nearing the end of my education at a liberal arts Christian University before the heaviness became too much to bear and I started to toy with the idea of dropping some of it. I stopped going to church on Sunday mornings. That first Sunday, I realized that the only other people in the dorm at that time of day were the hung-over girls and they weren’t going to judge me. I became the one who would retrieve food for them. I’d bring them water and tacos and help them to feel a little better. I never felt guilt over missing church and fully embraced my position as Administrator of Fast Food. It was the first time that I remember feeling like I could breathe full, whole breaths unencumbered by the weight of duty.

I had been told that people who turned their backs on the way that we’d been raised would have no moral compass—that there was nothing to pull them towards living a good life. One person told me that the only thing keeping him from cold-blooded murder was his love for Jesus and the same was true of me. Of course I believed him but it turns out, this wasn’t true. More than anything, my love for others blossomed under the freedom that I finally felt when I began to leave that life behind.

I started dropping other small things and by the time I was 25, I’d given it all up. All of it. I was shocked at how quickly and effortlessly it all just slipped away. The guilt, the self-hatred, the responsibility for the lives and afterlives of others—it dropped right off. Things I held so tightly for so long didn’t hold onto me at all. It felt like sun on my back and wind on my face after a lifetime in a basement. Regardless of this relief, I couldn’t help but resent the faith that I was born into. I blamed it for keeping this joy from me for so long. But with all the rubble of my former belief system at my feet, I began a decade-long excavation process where I was able to pick things up individually, research, and listen to find out exactly how I really felt about subjects.

It was around this time that a dear friend of mine breezily referred to herself and her husband as feminists. I played it cool but I was flabbergasted by what she said. She mentioned it in such a way that suggested that anyone who isn’t a total monster is a feminist. I laughed along, pretended to understand what she was talking about and made a note to do some Googling when I got home. It’s not that I’d never heard of feminism before—it’s just that the only way it had ever been presented to me was in a negative context. In the world in which I grew up, a feminist was basically the worst thing that a woman could be. She laughed in the face of tradition and she sought to destroy God’s idea of family. In my research, I tried to maintain a cynical point of view. I didn’t want to blindly accept something simply because it felt to be in conflict with the faith I had left behind. In the deconstruction of my faith, it never occurred to me to pick up this concept, turn it over in my hands, and learn about it in a new way. But when I did, I saw that there was nothing scary about feminism. In fact there was nothing about feminism that didn’t feel absolutely right deep inside of my spirit.

On a basic level, I agree with my friend: anyone who has much basic decency is a feminist at least to a certain degree—whether they acknowledge it or not. Believing that all persons should be honored as humans and not treated differently based on gender is really all it takes. A whole and happy life is for all of us. Feminism told me that I was the hero of my story and that I didn’t have to wait around for someone to save me or even that I needed saved in the first place. When I encountered this world, it was the first time that I’d ever been told that I was worthy of good things or that I was capable of making them happen. I learned that I had certain skills and affinities for certain tasks—I didn’t just have a list of things that women must do. I finally felt an ownership over my life and my body. All this and more compelled me to seek out ways that I could shine this truth to other people, as well. I wanted to shout from the rooftops, “Have you seen this? Did you know how great and capable you are?!”

In more recent years, I joined a private Feminist Facebook group and that has been personally revolutionary in so many ways—not only in a community building sense, but in prompting me to look more closely at the faith with which I was raised. Perhaps there was a baby in that bathwater all along. Many of my deepest friends are believers and they have found a way to marry their faith with their feminism—I see it play out in a certain ways that make it look like the two concepts were made for each other and I wish this was something I’d seen in my youth. Sometimes I wonder if it’s just too late for me–I’m not there and I might never be and I’m very comfortable with that. Cynicism is still an important aspect to the way that I view the world but the bitterness is getting left behind on account of all of this joy.

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“If you’re going to share widely, make sure you’re sharing from your scars, not from your open wounds.” –Nadia Bolz-Webber via Glennon Doyle Melton

The more I learned about equality, I learned about my privileges, Intersectionality, and the way that I could be advocating for equality between all types of people. It’s never been about raising up women and leaving everyone else in the dirt—contrary to what I’d been originally taught. Advocacy for safety and security of all people of all races, gender identities, sexual orientations, all abilities and sizes is crucial to the feminism to which I subscribe. Feminism tells me to stand in the way of those things set to destroy others.

Feminism gave me everything that decades in the church promised would come to me in time—but in a completely different and unexpected way. “Feminist” was the first and only label that I adopted after I decided that I didn’t want them anymore. It’s the only label that has given me more freedom than chains. I feel free when I am strong enough in my body and in my mind to stand up on behalf of someone else. Whether it’s to serve tacos to the hung over or to march on behalf of the forgotten in our community—I have found strength in these bones to rise up. I have finally found redemption.

XOXO, Lib

PS: As you know, I’m always happy to address any and all questions. Email me or send a direct message on Instagram or Facebook and I’ll do my best to address any questions that come up.

Lead photo: Blue Muse Photography