A Pep Talk For When You Need One

You’re having feelings. So many feelings. Maybe even too many feelings. And if you’re anything like me, too many feelings feels an awful lot like none at all.


You might be doing that thing where you’re trying to rush the process. You might be fighting against the waves that are crashing all over you and that’s okay. That’s your impulse to stay alive. That’s okay but it’s important to know that you will get very tired very quickly. Can I make a suggestion? Just get the attention of someone else who is on shore. Sometimes just knowing that someone can see you drowning will revitalize something inside of you to focus, stop flailing, and do what you need to do to get to shore. That person might even have a life vest to throw out to you when you’re close enough to grab it.

And you just barely get up on shore and you flop down in the sand–on your back, spread eagle, vulnerable as all hell but breathing is the only priority right now. Your muscles are weak and your throat is burning but even by the time that you catch your breath, you’re in the process of getting up. Because your impulse is to live. Your body wants to keep itself alive despite the ache. Your spirit wants to keep itself alive. Despite the ache.

Yesterday my friend Sherilyn said, “It’s all part of being human to both resist and embrace it.”

Embrace it.

Let me tell you about the ache: It’s a sacred time. As long as you’re aching, you’re in a rare space and you’re going to want to pretend it’s not there. But lean into it. Learn from it. Rip yourself open in this achey time and gather all the knowledge and self-awareness that you can. Get your pay day. It’s part of it. I won’t walk through it without a payoff. None of this is for free. You can’t pay any kind of money for this sort of an education.

And I’m not going to hide my grief from you or anyone. I don’t–you don’t benefit from pretending that everything is fine. I’m not going to hunker down until I feel all better so that all you’ll see in this space is a well thought out, mature, healed woman. It’s for you. All of this is for you. I’m mining gold and I’m passing it out like candy and beads.

You have moved mountains, before, and you’re going to do it again so why not now?

XOXO, Lib

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